Learn English through Story ⭐ Level 1 – Living a Healthy – Graded Reader | WooEnglish

Learn English through story with subtitles level 1:
(Graded Reader Level 1)

This English Story is better for graded reader level A1

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00:00 WooEnglish
00:10 Chapter 1: "Beginning the Journey: Introduction to a Healthy Lifestyle"
02:05 Chapter 2: "From Farm to Plate: Understanding Healthy Eating"
04:01 Chapter 3: "Movement is Life: Basic Exercises for Everyone"
05:48 Chapter 4: "Calm in the Chaos: An Introduction to Mindfulness and Meditation"
07:48 Chapter 5: "Sleep Well, Live Well: The Importance of Good Sleep"
09:37 Chapter 6: "The Joy of Hydration: Understanding the Role of Water in Our Bodies"
11:28 Chapter 7: "Unplug to Recharge: The Benefits of Reducing Screen Time"
13:13 Chapter 8: "Continuing the Journey: How to Maintain Your Healthy Lifestyle"

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