TRY THESE EASY STRETCHES TO REDUCE LOWER BACK PAIN

1 year ago
2
Science Health & Fitness Arizona Family Health Centre AZFHC Dr Reade Dr. James D Reade DC CFMP Chandler Arizona Stretching Exercise Health

In this video I provide guidance through 8 basic stretches that reduce lower back pain.

It is important that you take your time through these stretches.

If any pain is experienced while doing any of these stretches, STOP immediately.

If so, I suggest you seek further medical attention.

Contact our office for a deeper evaluation of your health.

For more information:

Visit our website
www.azfamilyhealthcentre.com

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