Lions Mane Mushroom Benefits

Lions Mane Mushrooms are well known in alternative healing practices. Lions Mane species look different that most mushrooms. Also referred to as Hericium erinaceus Lions Mane is an edible mushroom belonging to the tooth fungus group. Native to North America, Europe and Asia, it can be identified by its long spiney appearance. Tendency to grow a single clump of dangling spines on various hardwood trees. The Lions Mane mushroom appears more like pure Mycelium than other mushrooms. The fruit bodies can be harvested for culinary use. It is high in Beta Glucans

Saprotrophic nutrition or lysotrophic nutrition is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed organic matter. It occurs in saprotrophs and is most often associated with fungi and soil bacteria. Lions mane is a Saprotroph species which is why it works well for chemical balance in humans. The Lions Mane mushroom that has adaptogenic properties like other mushrooms. This means that it wants to target various inflammation within the body. Adaptogenic molecules like Cannabinoids, peppers and mushrooms tend to go to the area of most inflammation first. They are smart molecules. Lions Mane are thought to increase the body’s production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to the muscles. Many active people using Lions Mane who exercise frequently, state that it helps them with energy. Some studies show Lions Mane will increase oxygen to the muscles. Due to the increase of adenosine triphosphate (ATP) many people use Lions Mane for Libido. Middle age and elderly adults have used Lions Mane to increase libido which is very helpful with increasing sex drive. This is beneficial as there are no side effects to a moderate dose of Lions Mane.

One of the most important effects of the Lions Mane mushroom is that it can boost your immune system. Test-tube studies have shown that Lions Mane can affect the genes in white blood cells, which are critical parts of your immune system. Studies have found that some forms of Lions Mane may alter inflammation pathways in white blood cells. Some molecules found in the mushroom can increase the activity of a type of white blood cell called killer cells. These killer cells form antibodies to attack toxins

A study examined its effects in 132 people with chronic anxiety. The researchers found that fatigue was reduced, and well-being was improved after 8 weeks of taking the supplement. Another study found that fatigue was reduced, and quality of life was improved after 4 weeks of taking Lions Mane in a group of 48 breast cancer survivors. Another study showed that Lions Mane mushroom may increase “good” HDL cholesterol and decrease triglycerides in some people. Antioxidants are molecules that can help prevent damage to your cells. Any food or supplements that can enhance antioxidant benefits will surely help reduce the aging process.

Our 4 in 1 Mycelium Mushroom Complex is a combination of 4 powerfully anti-inflammatory Mushrooms together. Cordyceps, Reishi, Turkey tail and Lions Mane. Grape, Berry & Black Cherry

Each person's metabolism is unique, and this means you should always start your Cordyceps supplement slowly with a small dose. Typical starting dose is 1 gram per day. Slowly increase your dosage and monitor your results. ANY unwanted symptoms, stop immediately. A large dose over time would be 2-4 grams. In rare cases, some people experience unwanted symptoms. Especially consuming too much. More is NOT always better. Loose stools and stomach aches are possible. Avoid if you are pregnant or breastfeeding, have a blood disorder, will be undergoing surgery or have low blood pressure.