60 Min Hatha Yoga Class For Flexibility, Mobility, & Strength | Yoga To Balance Your Mind & Body

This hour long hatha yoga class to increase mobility, flexibility, and strength is taken from our full length program Boho Beautiful Retreat. - which is on sale right now for 30% OFF.
➤ https://shop.bohobeautiful.life/products/retreat

In this yoga class, we will begin to discover our physical and mental limitations while practicing patience with ourselves. We will explore the truths about ourselves and think deeply about our thoughts and actions that take us through our day. Through intentional movement and breath, we will connect with ourselves and begin to unlock our potential. Join us in this transformative practice as we make progress towards becoming our best selves.

Roll out your mat, grab some water, take a deep breath & let's begin!

Yoga Instructor- Juliana Spicoluk
Location: Nicaragua
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LINKS IN VIDEO

➤ Juliana's Yoga Outfit (our new eco-yoga apparel)- https://flow.bohobeautiful.life/rumble/awakenedbohemian

➤ Our New Podcast: stars+destruct.

➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct

➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://app.bohobeautiful.tv/rumble

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📱 Apple Store
➤ https://app.bohobeautiful.tv/rumble/ios-applestore

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Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk