Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

A cheatcode to practicing something new consistently
1 year ago
3
I just talk about how doing something you perceieve as difficult but also consistently can be overcome by doing the thing for a small but reasonable time for you, e.g reading 2-3 minutes a day instead of 20minutes a day if you rarely read books is alot more beneficial because your more likely to do the thing if theres less commitment but you NEED to do it everyday so it becomes a routine and because it seems so easy, naturally youll want to increase difficulty because its second naature by then.
I used this exact tip for doing meditation everyday by only doing it for 2-3 minutes but then I did it consistently and increase to 5-10 everyday because it was easy and already was a part of my routine.
Loading comments...
-
LIVE
Steven Crowder
3 hours ago🔴 Trump Drops a Bombshell: Bongino’s FBI Takeover & Crowder in Germany Exclusive
48,627 watching -
DVR
LFA TV
22 hours agoTIME FOR PAYBACK! | LIVE FROM AMERICA 2.24.25 11AM
6.86K -
DVR
Matt Kohrs
14 hours ago🔴[LIVE TRADING] Bounce or Bust?! || The MK Show
21.2K2 -
1:03:25
Kyle Fortch
3 hours agoRick Barker: Managing & Developing Taylor Swift, Breaking Artists Today & MORE | THE ONE SHEET S1E5
2 -
37:11
BonginoReport
6 hours agoDan Bongino is Leaving (Ep.146) - 02/24/2025
145K378 -
2:59:20
Wendy Bell Radio
6 hours agoThe MAGA Diet
71.2K38 -
1:22:03
Graham Allen
4 hours agoGRAHAM MAKES YUGE ANNOUNCEMENT!! + LIBERAL REP ROOTING AGAINST AMERICA?!
50.5K71 -
1:01:28
Randi Hipper
2 hours agoETHEREUM PRICE BOUNCES AFTER BILLION DOLLAR HACK!
21.5K1 -
3:54:43
The Pete Santilli Show
17 hours agoMassive Paradigm Shift: Bongino Hired At FBI; Joy Reid Fired At MSBNC [EP 4450-8AM]
58.4K18 -
1:27:17
Game On!
16 hours ago $2.80 earnedAnother Monday without football...
36.8K8