Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
A cheatcode to practicing something new consistently
1 year ago
3
I just talk about how doing something you perceieve as difficult but also consistently can be overcome by doing the thing for a small but reasonable time for you, e.g reading 2-3 minutes a day instead of 20minutes a day if you rarely read books is alot more beneficial because your more likely to do the thing if theres less commitment but you NEED to do it everyday so it becomes a routine and because it seems so easy, naturally youll want to increase difficulty because its second naature by then.
I used this exact tip for doing meditation everyday by only doing it for 2-3 minutes but then I did it consistently and increase to 5-10 everyday because it was easy and already was a part of my routine.
Loading comments...
-
LIVE
AP4Liberty
1 hour agoMusk's Dual Role in Trump's Transition Team and Policy Influence
1,064 watching -
6:33:53
MissesMaam
11 hours agoRumblers Stranded Again! | Sons of the Forest 💚✨
29.2K5 -
16:03
DeVory Darkins
1 day ago $31.85 earned"Shut The F**K UP!" Charles Barkley EXPLODES As DEMS MELTDOWN over Trump
85.7K334 -
4:44:04
Akademiks
12 hours agoDiddy is RUNNING The Jail! Feds Fear He's Unstoppable even behind Bars! Drake Revenge Era?
116K28 -
5:26:52
Fed Reacts
11 hours agoReaction To Twitch Adpocolypse, Thots, Debating Blacks & Liberals!
76K13 -
2:12:41
TheSaltyCracker
14 hours agoMSM Implodes After Trump Win ReeEEeE Stream 11-17-24
259K564 -
4:31
SLS - Street League Skateboarding
10 days agoFuna Nakayama 3rd Place at SLS Sydney 2024 | Best Tricks
109K11 -
2:15:24
vivafrei
23 hours agoEp. 236: BARNES IS BACK! Election Recap! Trump Nominees! Trump Persecutions - Wha's Next? & MORE!
292K284 -
6:25:47
SynthTrax & DJ Cheezus Livestreams
21 hours agoDJ Cheezus & DEF JAM Fight for NY on PS2 - Hip Hop Violence and Vibes (1pm PST / 4pm EST)
121K5 -
2:01:47
Nerdrotic
17 hours ago $15.16 earnedEgypt, Peru and Guatemala Luke Caverns RETURNS! | Forbidden Frontier #082
103K10