The Insane Truth About Your Body's Nighttime Hormones Revealed!

The pineal gland releases four hormones every night, but only in certain hours. In the winter time it's between 10 pm and 3 am. Light and dark signals are fed through the optic nerve to a control center in the brain where your body clock is located and your body clock communicates with the pineal gland and these are the hormones that are released. One is melatonin, a lot of people have heard of melatonin. Well we naturally release melatonin in that time and it's called the fixin rejuvenate nighttime hormone. Another hormone is serotonin, that's the mood hormone. Arginine vasotosin is our natural painkiller.