Mental Health Is Not Enough: Why We Need to Focus on Spiritual Health

Are you feeling anxious, stressed or depressed? Do you want to improve your mental health?

If so, this video is for you.

Mental health is a buzzword that is used everywhere today, and for good reason. According to the World Health Organization, 1 in 4 people globally will experience mental health issues at some point in their lives. And the COVID-19 pandemic has only made things worse.

While there are numerous resources available for those struggling with mental health issues, they don't address the bigger problem of poor spiritual health.

In this video, you'll learn about the importance of spiritual health and why it's just as essential as mental health in today's fast-paced, modern society.

A lot of the daily issues we experience, such as anxiety, stress or depression can be traced back to a deeper spiritual problem. This problem stems from not knowing who we truly are, not knowing our purpose in life, and not having a deep and powerful connection with God.

In order to have to great spiritual health, we must take care of our soul, which is a fundamental aspect of our being. The soul is not just a religious or spiritual concept but the essence of who we are—the part that connects us to something greater than ourselves.

It's not enough to focus solely on mental health if we want to truly heal our soul, which requires a deeper level of attention and care that goes beyond traditional mental health practices.

So, if you're interested in exploring this issue further and finding a cure for your mind (and perhaps more importantly, your soul), then hit play and stick around until the end of the video.

Sending peace and love to all!

#mentalhealth #spirituality #mindfulness

---

If you are looking for more guided meditations, spiritual poetry, and spiritual teachings for awakening, please subscribe to my YouTube channel and follow me on social:

https://www.youtube.com/c/NajimMostamand

Website: https://najimmostamand.com/
Instagram: https://www.instagram.com/najimmostamand/
Facebook: https://www.facebook.com/najimmostamand1/
Patreon Donation Page: https://www.patreon.com/najimmostamand
Medium: https://medium.com/@namostamand

© 2023 Najim Mostamand

Music by Cousin Silas ("Swirl")
Check out Dave's incredible music here:
https://cousinsilas1.bandcamp.com/
https://soundcloud.com/cousin-silas

This video is dedicated to God and all His wonderful glory. May His endless light, love, and wisdom continue to guide us all back Home.