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The Strong Arm Preview: Wrist & Forearm Strengthener
The Strong Arm Preview: Wrist & Forearm Strengthener
➡️ The Strong Arm Review https://ShreddedDad.com/the-strong-arm-review
➡️ Check out The Strong Arm https://ShreddedDad.com/StrongArm
➡️ Use coupon code SHREDDED for a discount
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The Strong Arm
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Weight: 4.8 lbs
Grips: Three rubberized grips, 4.5″ long, honey comb texture to prevent slipping
Loading sleeve: 5.25″ long
Length: From the bottom of the single handle to the top of the loading sleeve, it is 15.5″ long
Compatibility: Works with Olympic sized iron or bumper plates only (2″ center hole)
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Wrist, Hand Grip, & Forearm Strengthener Exercises
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What I like about the Strong Arm is that I have the option to do some wrist and forearm strengthener exercises with both arms at the same time or one arm at a time.
Exercises like wrist flexion, wrist extension, radial deviation, ulnar deviation, forearm pronation, and forearm pronation can all be one to isolate the wrist and forearm muscles.
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The Strong Arm Angle
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I've used several wrist and forearm strengthener devices before and they all work great.
But the Strong Arm is built differently...
It has an angle and this is key in keeping constant tension in the forearm and wrist muscles.
Other straight bar devices lose some tension at the top of the movement.
The angle on the Strong Arm keeps the weight at a point where my forearm and wrist muscles are under constant tension.
This gives me an insane forearm pump!
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The Strong Arm Discount Code
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If you're looking for a wrist, hand grip, and forearm strengthener, I highly recommend the Strong Arm.
And here's my exclusive coupon code if you wanna save a few bucks.
The Strong Arm Preview: Wrist & Forearm Strengthener
➡️ Check out The Strong Arm https://ShreddedDad.com/StrongArm
➡️ Use coupon code SHREDDED for a discount
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➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
➡️ Garage gym packages https://ShreddedDad.com/garage-gym-packages
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#homegym #garagegym #forearmworkout
https://youtube.com/shorts/NgqOiEJxkCE
The Strong Arm Preview: Wrist & Forearm Strengthener
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