Wim Hof: "The Power We Have Lost" | Next Level Soul #shorts
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Welcome to the Next Level Soul Podcast with Alex Ferrari where we ask the big questions about life. Why are we here? Is this all there is? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations with some of the most fascinating and thought provoking guests on the planet today. New episodes of Next Level Soul air every Friday anywhere you listen to podcasts. Let's take your SOUL to the next level.
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👉 http://www.nextlevelsoul.com/250
Watch the Full Episode
👉 https://youtu.be/UJ3B89yrD_M
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Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for more than 112 minutes.
Using 'cold, hard nature' as his teacher, his extensive training has enabled him to learn to control his breathing, heartrate, and blood circulation and to withstand extreme temperatures.
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