Prayer, Biblical Counseling

How is your prayer life doing? I must say that over the years my prayer life has gone through phases. I have always included praise in my time with God. I love David's example. "To you I will cry, O Lord my Rock:...Hear the voice of my supplications when I cry to You, when I lift up my hands toward Your holy sanctuary...my heart trusted in Him, and I am helped...and with my song I will praise Him" Psalm 28:1-7.