Uncovering the Secret to a Stronger Core - You Won't Believe It! | weight loss

@searchbox4541 Belly button to the spine. Nice and long trunk. All right now, guys, reach for your feet. Every time a foot comes up, reach and reach. Real strong. Four more. Kick back. Nice. Step, tap, and look what happened. Naturally my arms came around to balance me, so I'm working on a little balance and coordination, but that rotation is all waistline.