Andrew Wood head strength and conditioning coach of Bangtao Muay Thai and MMA!

This week ae are joined by head strength and conditioning coach of Bangtao Muay Thai and MMA Andrew Wood. We speak about old school Thailand training days, the early start of Bangtao Muay Thai and MMA, the benefits of training all year round, cornering at UFC London, training the next generation of the UFC world champions, all this plus much more! Honey Badger Hour episode 83 with Andrew Wood. Be sure to follow Andrew Wood on Instagram in the link below.

https://www.instagram.com/woody_vva/

https://www.instagram.com/honeybadgerhour/

https://www.instagram.com/honeybadger305/

The Honey Badger Hour podcast has been a longtime coming and is the culmination of years of hard work and travel that has allowed Emilio to experience so much of what the world had to offer.

Emilio "The Honey Badger" Urrutia is a professional MMA fighter, commentator, and Comedian with over a decade of experience in martial arts. Hailing from Miami, Florida and now living full-time in Phuket, Thailand, Emilio has amassed a wealth of knowledge in the sports world. Throughout his fight career, Emilio the "Honey Badger" has competed for various promotions around the world, including ONE Championship, PXC and KunLun Fights. The sport has taken Emilio "The Honey Badger" around the world, competing in countries like the Philippines, Thailand, China, Singapore, Taiwan, Mongolia and Guam, just to name a few.

Check out the rest of Emilio "The Honey Badger's" content on his YouTube page, which includes VLOGS and other shenanigans from his world! You can find Emilio "The Honey Badger" on Instagram and Twitter name Honeybadger305. Come join the Honey Badger lifestyle learn some new techniques, laugh and be entertained.

TIMECODES
00:00 Intro
1:00 Bangtao MMA
3:50 Living in Thailand
4:30 UFC London
9:00 Coaching New Generation
15:00 Working with Loma
18:30 Training modules for fighters