Stress 🤣Fx - Monday Stats
As we begin another week, it's important to be mindful of the effects that stress can have on our bodies and our overall health.
Did you know that Mondays have been linked to a higher risk of heart attacks and other cardiovascular events?
This is because stress levels tend to increase on Mondays as we face the demands of a new week. However, we can take steps to prevent the negative effects of stress and promote wellness.
Incorporating stress-management techniques such as meditation, yoga, or deep breathing can help to reduce stress and improve overall health. In addition, maintaining a healthy diet, exercising regularly, and getting enough rest can also help to lower the risk of heart disease and other health issues.
Let's prioritize wellness this week and take proactive steps to reduce stress and promote a healthy lifestyle.
-
LIVE
The Dan Bongino Show
2 hours agoBongino Takes On Cenk Uygur (Ep. 2358) - 10/25/2024
147,470 watching -
LIVE
The Rubin Report
1 hour agoCould Kamala Handle These Questions from Theo Von Like JD Vance Did?
4,371 watching -
33:34
Steven Crowder
2 hours ago2024 Election Exclusive: Why you Shouldn’t be Fooled by the Early Voting Data
37.5K162 -
LIVE
CHiLi XDD
4 hours ago[SF5] F EM UP Friday! Morning's w/ CHiLi Training Edition #CHiLiDOJO
314 watching -
LIVE
Major League Fishing
2 days agoLIVE! - General Tire Team Series: Patriot Cup - Day 2
712 watching -
12:34
RTT: Guns & Gear
15 hours agoA Good Budget Pistol Red Dot | Gideon Optics Alpha
541 -
LIVE
LFA TV
6 hours agoTHE RETURN OF TRUMP! | LIVE FROM AMERICA 10.25.24 11am EST
4,604 watching -
34:05
BonginoReport
5 hours agoEPIC: Trump’s Vision to Abolish the IRS (Ep.72) - 10/25/24
82.4K160 -
1:41:39
Game On!
11 hours ago $6.23 earnedThe WORST officiated TNF game of all time!
32.5K2 -
LIVE
Vigilant News Network
15 hours agoTucker Carlson Delivers Powerful Election Prediction | The Daily Dose
1,691 watching