💖 Here are 10 facts about #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MECFS & #LongCovid 👉 Do you Agree?

NOTE: I am personally affected by severe ME/CFS, which can limit my abilities to create content as I would like. Therefore, in order to continue spreading awareness about ME/CFS, I may collaborate with AI technology to assist me in creating art, text, synthesized voices, and avatars. It's important to note that I am the chief editor, and I carefully review and approve all content that is posted. Thank you for your understanding and support.

Here are 10 facts about Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Do you Agree or Disagree?

1. ME/CFS is a complex and debilitating illness that affects around 17 million people worldwide.

2. The cause of ME/CFS is unknown, but it is believed to be triggered by a combination of factors, including viral infections, immune dysfunction, and environmental toxins.

3. ME/CFS is characterized by symptoms such as severe fatigue, pain, cognitive dysfunction, and post-exertional malaise (PEM), which is a worsening of symptoms after physical or mental exertion.

4. ME/CFS is an overwhelming and life long illness for the majority of patients and there is currently no known cure or specific treatment.

5. ME/CFS affects people of all ages, genders, and ethnicities, but is more common in women than in men.

6. ME/CFS can have a profound impact on a person's quality of life, leading to social isolation, financial difficulties, and mental health issues.

7. ME/CFS is often misdiagnosed or not diagnosed at all, due to a lack of awareness and understanding among healthcare professionals.

8. ME/CFS, although still dismissed by most doctors, it is beginning to be recognized as a neuro-immune disease and as a disabling condition by the CDC, the WHO and the US Social Security Administration.

9. There is underfunded and minimal serious research going into ME/CFS, including half-hearted studies on the biological mechanisms of the illness, potential treatments, and diagnostic tools.

10. Due to the lack of support from healthcare professionals, ME/CFS patients tend to look for support from each other and now in the 21st century, there are a growing number of advocacy and support groups available online. However, there are too many low-quality resources that paint ME/CFS as a psychiatric illness or that promote treatments that are at best ineffective or at worst harmful. Getting the right resources to healthcare professionals and getting them to actually believe those resources is still a struggle.

What do you think about these 10 facts about ME/CFS?
Do you agree or disagree with any of them?
Have you or someone you know been affected by ME/CFS?
How do these 10 facts resonate with your experience?
"Did you learn anything new from these 10 facts about ME/CFS?
What stood out to you the most?
Join the conversation and leave your comments below!"

Thank you.

Welcome to my YouTube channel dedicated to providing valuable resources and information for those suffering from Myalgic Encephalomyelitis, Chronic Fatigue, and Long Covid. Living with chronic illness can be a challenging and isolating experience, but there are resources available to help individuals manage their symptoms and improve their quality of life.

ME/CFS is often invisible to the naked eye. A person with ME/CFS may look perfectly healthy on the outside. This can lead to misunderstandings and misconceptions from others who may not fully grasp the impact of the condition. It's not uncommon for people with ME/CFS to be dismissed, doubted, or invalidated because their illness is not immediately apparent, which can be isolating and frustrating.

I believe in the power of mindfulness, resilience, and self-compassion to help individuals develop coping strategies and find peace amidst the turmoil of chronic illness.
Some of the resources I'll feature explore mindfulness and meditation practices, which can help individuals cultivate a greater sense of calm and presence, even in the midst of physical discomfort.

Other resources focus on the importance of self-compassion and self-care, which can help individuals manage the emotional and psychological aspects of chronic illness. By learning to treat oneself with kindness and understanding, individuals can reduce feelings of shame and self-blame, and instead develop a greater sense of self-worth and resilience.

Finally, Online communities and support groups can provide a safe space for individuals to connect with others who understand what they're going through, share tips and strategies for managing symptoms, and find emotional support and understanding.

If you enjoyed this video, please like, subscribe & buy me a cup of coffee to support my channel for more content like this in the future. https://www.buymeacoffee.com/sRCfEeyDV

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