Season #3, episode 17 - A superstar of bodybuilding, Steve Kuclo, IFBB Pro, stops by my podcast.

#bodybuilding #lifting #wellness #liftingsolution #supliment #athlete

A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes.

Please follow Steve Kuclo and check out his website.

In 2011, Steve earned his IFBB Pro bodybuilding status at the USA’s in Las Vegas, NV. Not only did he win his division, but he outshined them all by taking home the top honor of the Overall Mens Bodybuilding Champion. This made Steve, the one to watch.

Steve's First win as a Pro Bodybuilder was in front of his hometown crowd of Dallas, at the 2013 Dallas Europa earning him an Olympia qualification. In 2014, Steve's career made a huge jump in the world of Bodybuilding when won the Title of the Brazil Arnold Champion and placed top 10 in World at the Mr. Olympia.

This is part one of a 3 part interview. Enjoy, and send me any questions you may have about all of the topics covered in this podcast. Chalmerswellness.com

00:00 - Intro

00:19 - Steve Kuclo Introduced himself

02:52 - Talks about Protein

03:47 - Talks about Blood work for Female Athletes

05:29 - Talks about Phytoestrogens

06:37 - Talks about Erythritol

09:18 - Talks about Testosterone

12:17 - Testosterone is used to get rid of Erectile Dysfunction

13:05 - Talks about Testosterone and Excercise

13:42 - Athlete and Blood Work

14:46 - Do you believe in Donating Blood?

18:15 - Things that are Damaging to the Liver

20:14 - Just because you bought them online and they're legal to buy online does not mean they're okay

22:56 - Talks about DVT( Deep Vein thrombosis )

24:15 - Talks about Keto for Diabetic

26:26 - You can't do this, or this is bad. Well, why is it bad?

28:27 - Talk about anti-aging

30:18 - Testosterone point of diminishing returns

31:44 - Talks about Thyroid

33:32 - Outro

Check out Chalmers Pillarsofwellness.com for Wellness updates! And ask me any questions you have at questions@chalmerswellness.com. I answer all of them and look forward to hearing from you.

The Chalmers Wellness Stubstack just launched. Comment, Like, and Interact with other people on their wellness journey. Communities can make a difference.

DrChalmers.substack.com

Dr. Matt Chalmers

Disclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness.