The BEST Stress Reduction Technique

Simply Tapping acupressure points, with your finger tips, when you’re stressed helps reduce cortisol and flooding of stress hormones, as well as, balance your body’s energy. If you’re feeling anxious or upset in a particular moment or situation start Tapping the acupressure points. This will help you process and release the stressful emotions.

When you apply Tapping (aka EFT Tapping) to the truth of how you feel and what you think, this allows the distressing emotions to move through you quicker, so you can feel better faster. In all my years of helping people and working on myself, I can say with complete confidence that Tapping is hands down the best stress reduction technique I have come across.

👉 Watch the full EFT Tapping Tutorial video on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html or Read the Article: https://intuitivepenny.com/eft-tapping-tutorial/

💗 Sign up to receive your free copy of the Self-Care Tool Kit: https://intuitivepenny.com/self-care-took-kit/

Penny Araujo helps people heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and also offers in-person sessions in Toronto, Canada.

🦋Book your personal counselling & coaching session with Penny: https://BookappointmentwithPenny.as.me/CWC
🦋Book your personal counselling session with Penny ~ for teens & families: https://BookappointmentwithPenny.as.me/CWCTeens
🌟Join the Weekly Tapping Circle with Penny: https://BookappointmentwithPenny.as.me/TappingCircle
🔮Book your intuitive reading with Penny: https://BookappointmentwithPenny.as.me/

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Disclaimer: Penny's services and information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please do your own research and use your discretion when making decisions about your health and wellness.

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