Spondylolisthesis, 3 Best Pain Stoppers & Guide To Pain Free Living

Brad and Mike discuss the best 3 pain stoppers for living pain-free with spondylolistthesis.
Website: https://bobandbrad.com/
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~Chapters~~~~
0:00 Intro to Video
0:28 Song
0:33 Spondylolistthesis explained
1:58 Symptoms of Spondylolistthesis
2:55 Avoid this stretch
3:06 How to get diagnosed
3:30 How to get comfortable
5:52 First thing to work on - walking
8:25 Where to find more info
8:39 Outro

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~~~~Medical Disclaimer~~~~

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