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AW LIfeStyle 5 min WORKOUT
I Ниво 1
1 Първа седмица
1.1. понеделник - 5 мин упражнения 🏃
1.2. сряда - 5 мин упражнения 🏃
1.3. (1-ви четвъртък) – 5 мин упражнения + ИНТЕРСНИ ФАКТИ / ОБЩА КУЛТУРА - 🌍
2. Втора седмица
2.1 понеделник - 5 мин упражнения 🏃
2.2 сряда - 5 мин упражнения 🏃
2.3 (2-ри четвъртък) - 5 мин упражнения + 1 рецепта за здравословна храна 🏃 & 🥣
3 Трета седмица
3.1 понеделник - 5 мин упражнения 🏃
3.2 сряда - 5 мин упражнения 🏃
3.3 (3-ти четвъртък) - 5 мин упражнения 🏃 + ПАРИ И БЛОКЧЕЙН ₿💰
4. Четвърта седмица
4.1 понеделник - 5 мин упражнения 🏃
4.2 сряда - 5 мин упражнения 🏃
4.3 (4-ти четвъртък) - 5 мин упражнения 🏃 + ИНТЕРЕСЕН ФИЛМ / ИГРА - 🎥 / 🎮
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T25 Focus full videos 👉 https://www.beachbodyondemand.com/pro...
Join Discord and Telegram community groups for Thursday's links !
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LIVE
Redacted News
1 hour agoMELTDOWN! Trump’s Tariffs causing outrage on both sides, gold surges, markets meltdown | Redacted
13,796 watching -
LIVE
vivafrei
4 hours agoTrump Tariff War IS ON! Canada's Political Prisoners Sentenced! Eric Adams Runs as independent?
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43:43
Kimberly Guilfoyle
3 hours agoThe Global Gravy Train is Over, Live with Elizabeth Pipko & Rob Bluey | Ep210
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Dr Disrespect
6 hours ago🔴LIVE - DR DISRESPECT - WARZONE - OG VERDANSK
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LIVE
LFA TV
21 hours agoLFA TV - ALL DAY LIVE STREAM 4/3/25
760 watching -
2:14:02
The Quartering
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1:05:34
Russell Brand
5 hours agoMusk Is Out! Are We Rewarding Political Violence Now? – SF560
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LIVE
John Crump Live
1 hour agoATF's Political Prisoners!
88 watching -
LIVE
Jamie Kennedy
17 hours agoChrissie Mayr Goes Hard In the Paint | Ep. 200 Hate To Break It To Ya... with Jamie Kennedy
34 watching -
LIVE
SilverFox
17 hours ago🔴LIVE - VERDANSK IS BACK! WE'RE DROPPING IN HOT!
195 watching