Why You Desperately Need More Minerals In Your Diet

https://pureminerals.uk
Why you desperately need more minerals in your diet.
Minerals in food and your body are ionized elements.
Minerals carry an electric charge.
Our bodies are made up of carbohydrates, proteins, fats, and minerals.
Minerals are inorganic, that is, non-carbon based.
Over 100 mg of minerals are needed each day.
Most minerals (3kg) are in your bones.
Minerals needed in tiny amounts are called trace minerals.

Your body needs at least 60 trace minerals.
But only 12 to 16 minerals are in your food!

Farm soils are minerally depleted – that’s scary!
Farm soil mineral levels have nosedived.
Plowing disturbs the soil biome.
Plowing exposes soil to wind and rain erosion.
With every harvest, minerals are taken out the soil.
NPK fertilizer puts back just 3 minerals
The other minerals are never replaced!

Minerals are antioxidants.
Minerals strengthen teeth and bones.
Minerals are co-factors for enzymes.
Minerals are essential for bringing oxygen to tissues.
Minerals are crucial for hormones.
Trace minerals are needed for growth.
Minerals are more important than vitamins.

We need at least 60 minerals to be healthy.
But we only get 12 to 16 minerals from our food!
Is that why we are always sick?

Also, the 60+ minerals must be hydrophilic.
Avoid metallic minerals made of ground-up rocks.
Metallic minerals pass straight through the gut.
Hydrophilic minerals are quickly absorbed by the body.
Hydrophilic minerals are plant-derived minerals and are easily absorbed in the gut before going to the tissues that are screaming out for them.