Your anxiety toolkit.. step 1: TAKE control! New video this Friday. Please go and subscribe!
1 year ago
3
Today we preview your anxiety toolkit and discuss step 1, control. You can control your thoughts, avoid negative thought spirals and are capable of controlling severe anxiety.
This video will get you on the right path to creating the best anxiety toolkit for every circumstance you face and the best way to beat anxiety!
#anxietyjourney #anxiety #highfunctioninganxiety #overcominganxiety #bestwaytobeatanxiety
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