Hack Your Hormones

1 year ago
9
Fitness Boot camp Strength Training fitover50 Challenge Cardio-Conditioning Health Mobility

#hackyourhormones
#seratonin #dopamine
#endorphins
#oxytocin

It's as easy a petting your critters, listening to some great tunes or eating a piece of chocolate...

Want to feel better?
#youcandoit

Small choices become ACTIONS,
Actions become HABITS,
Habits become a way of LIFE!

#dedication + #drive = #discipline
#commitment + #consistency = #confidence

Invest in your #mindbodyandsoul and be the best you possible!

#confidence
#motivation
#mentalstrength
#fitforlife
#mindbodysoul
#strengthtraining
#calesthenics
#yogaforlife
#meditation
#sivispacemparabellum

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