Há necessidade de segurar a descida (fase excêntrica)?
2 years ago
16
Aulas online, livros, artigos científicos, cursos presenciais e muito mais em
www.PauloGentil.com
Conheça também meus perfis nas redes sociais (Instagram - @drpaulogentil - https://www.instagram.com/drpaulogentil// Facebook – www.fb.com/drpaulogentil)
Entre no grupo do Telegram para receber artigos e materiais de estudo GRATUITAMENTE! Basta clicar em t.me/drpaulogentil
Artigo citado:
Shibata K, Takizawa K, Nosaka K, Mizuno M. Effects of Prolonging Eccentric Phase Duration in Parallel Back-Squat Training to Momentary Failure on Muscle Cross-Sectional Area, Squat One Repetition Maximum, and Performance Tests in University Soccer Players. J Strength Cond Res. 2021 Mar 1;35(3):668-674. doi: 10.1519/JSC.0000000000002838. PMID: 30325791.
Loading comments...
-
17:35
Dr. Paulo Gentil
11 months agoMaiores glúteos do Mundo: o rei dos agachamentos
556 -
1:30
RTT: Guns & Gear
18 hours agoI Got Nominated For the Gundie Award???
2.36K2 -
1:04:21
Sarah Westall
13 hours agoDr. Robert Young’s Response to Dr. Ana Mihalcea’s Criticism: Zeolites, Sea Plasma & Professionalism
8.83K13 -
1:03:50
Degenerate Plays
13 hours agoJay OBLITERATES Women And Individuals Of Age With Facts And Logic - Assassin's Creed : Part 29
2.16K -
1:38
Producer Michael
18 hours agoWHAT WAS I THINKING?!
73K8 -
12:07
BlackDiamondGunsandGear
13 hours ago $10.33 earnedTaser Challenge Gone Wrong - DON'T TRY THIS AT HOME!
39.2K14 -
13:18
MTNTOUGH Fitness Lab
21 hours agoProtectors: The Bullfighter | A MTNTOUGH Original
29.2K3 -
37:48
CarlCrusher
15 hours agoGhost Voices and Paranormal Activity at Magic Mesa
26.8K2 -
1:05:44
PMG
15 hours ago $4.06 earned"United Healthcare CEO Shooter Has Been ARRESTED!! Here’s What We Know…"
15.7K5 -
5:56:37
Akademiks
13 hours agoJay Z is getting DESPERATE. Begs Judge to Dismiss CASE EXPEDITIOUSLY!! United Healthcare Ceo / LUIGI
191K33