11 Days Out Leg SMASH!

The next set was a 2 minute drop set. 🤯

And yes, that’s me working running form and dorsiflexion. Why? Because there’s no reason why we can’t be fast, strong and shredded!

We also did sleds, slant board goblet squats, leg extensions and leg curls, belt-squat rdls and more.

@wwesheamus and @brycebiel push me like I’ve never imagined possible. BLESSED!

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