Window NOISE, STUCK down Motor Regulator Replacement Honda Element√ fix it angel

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2003 2004 2005 2006 2007 2008 2009 Honda Element, Inline 4 cylinder engine, 2.4L K Engine
2009 Honda Element
Passenger-side window would not go up. When switch is pressed, noise can be heard either going up or down. I determined the window regulator is bad. The cable on the regulator is binding together. The whole assembly should be replaced since it is an older vehicle.

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