Sweating Away the Blues FurtherMore With the Sherwoods Ep. 37

Sweating Away the Blues – Exercise Vs. Medication When Treating Depression

Exercise to treat depression – Keto Diets

Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of a test proving that exercise can, in many cases, replace the drugs you might be taking for depression. Plus, What is a Keto diet and is it really good for you?

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