Weekly Low Carb Meal Prep 3

1 year ago
21

Hi everyone, in this video, I am prepping meals for the week. This meal prep is a little larger, so I show 2 different days of prepping. I included several new recipes. I hope it gives you some new ideas for your own menu this week! Enjoy!!

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Table of Contents:

00:09 - Intro
00:25 - Beef Stroganoff
01:05 - Soft boiled eggs
04:28 - Veggie and Friut Prep
06:16 - Blueberry Muffins
09:18 - Grilled Chicken
10:18 - Magic Cookies
12:19 - Oatmeal Scotchies
15:45 - Pigs in a Blanket
19:58 - Pizza Dough
22:42 - Overview
23:00 - Outtake

Beef Stroganoff:
https://kicking-carbs.com/keto-beef-stroganoff/#recipe

Blueberry Muffins:
Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle https://a.co/d/5UTzfZv

Magic Cookie https://www.thedietchefs.com/keto-magic-cookies/

Oatmeal Scotchies:
https://pin.it/3hBRMK7

Pigs in a Blanket:
https://thekelliekitchen.com/fathead-pigs-in-a-blanket/

Pizza Dough:
https://www.ketofocus.com/recipes/keto-fat-head-pizza-crust/

Things that I use: recommendation list
https://www.amazon.com/hz/wishlist/ls/26C5YJP3L187R?ref_=wl_share

*My videos are not sponsored
*Music from Epidemic Sound

About Me:
Hi friends,
welcome to my channel!

I'm the wife of an Air Force veteran, mom of 3 and middle child. I love doing creative projects and trying new, low-carb meals. God and family are most important to me. I focus on healthy living: body, mind, and spirit to be the best version of myself.

I am 5 months into low-carb living, and I'm down 30 pounds! I set realist goals that I can maintain and have never felt better!

My goal for this channel is to be an inspiration and encouragement to others. I will be sharing recipes, helpful tips, and creative projects. I hope to be a positive and uplifting place for people to come to. I'm looking forward to sharing my journey with you!

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