Eating is emotional and hormonal

Have you ever wondered why you crave certain foods or why you always feel hungry even after eating a big meal? In this video, we delve into the emotional and hormonal factors behind our eating habits. We'll explore the science behind how our brains are wired to seek pleasure from food and how our hormones influence our appetite and cravings. You'll learn how stress, anxiety, and even our sleep patterns can affect our food choices and how we can better understand and regulate our eating habits. Join us as we explore the fascinating relationship between our emotions, hormones, and the way we eat.