Sleeping In The Japanese Garden // Sleep Meditation for Women

Allow yourself to feel relaxed as if you were sleeping in the Japanese garden, a garden of a gentle breeze, soft grass, and tender Sakura flowers blossoming all around. Imagine laying there as the energy of its ground drains away the last of the stress you were holding.

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.