Everybody (Has Challenging) Poops! Common Causes of Constipation & How You Can Make it Easier to Go!

Sometimes, you just can't go. Thankfully, it's not the end of the world. Unless it's been something absurd like a week, then get medical care. A glass of water isn't going to do you any good...

Sources:
The Epoch Times: https://www.theepochtimes.com/health/top-10-causes-of-constipation-and-7-eating-habits-to-avoid-constipation_4799395.html

Subscribe on YouTube: https://www.youtube.com/c/DonKhanSwaylo
Subscribe on Rumble: https://www.rumble.com/donkhanswaylo
Subscribe on Odysee/LBRY: http://www.odysee.com/@DonKhanSwaylo:5
Follow on Twitter: http://www.twitter.com/DonKhanSwaylo
Support on Locals: http://www.donkhanswaylo.locals.com
🔴 LIVE Every Tuesday & Saturday Night! 6pm Mountain Time!
🔴 LIVE On RUMBLE: https://rumble.com/DonKhanSwaylo/live
#Constipation #BowelMovement #Cancer #Diet #Exercise #Digestion