REP QUALITY! FOCUS! HAVE FUN!🤪👏🏼
1 year ago
5
Another day in the life of Antstrength Stonergains follower of Christ. All Glory goes to OUR FATHER in Heaven💯☝🏼🙌🏼
The easiest way ive found to explain HOW one should train, especially for beginners, is to focus on REP QUALITY 👏🏼 rep quality is a super solid foundation to start from aswell as helping to prevent injury along with helping to eliminate alot of the guess work, speeding up the learning of their bodies and providing great training sooner until they can figure out the best method for their goals & body.
#GLORYTOGOD #HEALTHBUILDING #LID #LIFESTYLE #HEALTHYISHOLY #REPENT #KINGCHRIST #ENDTIMES #EXERCISE #FITNESS #WELLNESS #LEGS #GOALS #GAINS
Loading comments...
-
LIVE
Freakin' Reviews
22 hours agoTesting and Ranking 5 Gadgets Under $20!
60 watching -
7:48
Fore Play Golf
1 day agoWill the PGA Tour-PIF Deal EVER Happen?
2.45K2 -
28:04
The Black and Jewish Podcast with Ashira Solomon
1 month agoEp. 1: Black People and Jewish People
2.93K22 -
LIVE
Revenge of the Cis
2 hours agoEpisode 1379: Danger
1,922 watching -
DVR
In The Litter Box w/ Jewels & Catturd
19 hours agoRINO Republicans Lack Resolve | In the Litter Box w/ Jewels & Catturd – Ep. 652 – 9/23/2024
14K9 -
2:10:11
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 9-23-24
5.41K2 -
1:33:59
The Quartering
3 hours agoKamala Harris Panics As Old Clip Resurfaces, DOJ Places Public Bounty On Donald Trump & More
43.9K40 -
23:47
Stephen Gardner
2 hours ago🔴IT'S OVER! CONGRESS CAN'T HIDE THIS NOW | TRUMP'S LIFE IN DANGER!
15.4K30 -
LIVE
Senator Ron Johnson
1 day agoAmerican Health & Nutrition: A Second Opinion
4,088 watching -
2:02:13
Nerdrotic
5 hours agoDisney Star Wars Rey DELAYED | Thunderbolts Trailer RELEASED - Nerdrotic Nooner 430
44.6K15