Ep 14- Exercise and strength training, not why you thought.

Get ready to challenge your assumptions about exercise! The results will surprise you!

Follow us:

https://twitter.com/ModestLifeSt

https://instagram.com/modest_life_style

https://www.facebook.com/ModestLifeSt

https://www.linkedin.com/company/mode...

Support us with your donation: https://www.paypal.com/donate/?hosted...