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How to Throw a 1 - 2 / Jab - Cross in Boxing
Here's how to throw a 1 - 2 / jab - cross which is the most basic boxing combination for beginners. This is probably the first boxing combo a beginner in boxing should learn. You should learn the common mistakes first that newbies make with this combination before we can teach you how to throw 1 - 2 properly.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
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