Do the Right Thing! Should you Fight or Run?

I will share some fight tips and doing the right thing, whether should you run or fight. There is a right time and scenario when should you run or fight and in this video, Tony gives you some signs to look for the best action you could take. Being scared and nervous in fights is normal but you should learn basic self-defense techniques such as boxing.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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