7 Minutes in Nature Series - Relaxing Rushing River Sounds

Our 7 Minutes in Nature Series is great for taking a short mental break, short meditation, or relaxation exercise. Find your Center in nature. Can help to Relieve Anxiety and stress
This video was filmed in 4K during the spring melt. This area of the Kettle River is known as the Dragon's Tooth Rapids. We love how the flowing water sounds as it rushes over the rocky river rapids. If you can't get out in nature, watch one of our videos. Let us know how you use it in the comments. We would love to hear how you enjoy it. Thanks for watching.