Benefits of creating a daily relaxation moment - Music for meditation, relaxation and stress relief

On busy and stressful days, it's important to create a moment of peace to rest, relax, and relieve stress. Accumulated stress can cause imbalances in our physical, mental, and emotional bodies. Therefore, try to dedicate a daily time to create a moment of peace and enjoy the benefits of this practice.

Credits
Music Channel Nourished by Music
💿 Track details / Music credits ▼ Reverie by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... Track description: Romantic dreamy ambient music by Scott Buckley. Moods: Calm, Relaxing, Romantic, Sentimental, Dreamy, Gentle ▼Filaments by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... ▼Ashes Of A Fallen Year by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... ▼Ephemera by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... ▼The Meaning Of Words by Savfk | / savfkmusic Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... ▼A Sad State Of Freedom by Savfk | / savfkmusic Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... ▼Another Door by Savfk | / savfkmusic Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... Very nice classical cinematic music by Savfk featuring piano and cello. Musical genres: meditation music no copyright, meditation music no copyright, royalty-free meditation music, ambient soundscape, cinematic Moods: slow, soft, emotional, pensive Practice suggestions: Tai chi, reiki, yoya, zen 📷 Image credits: Martina Stipan | https://www.deviantart.com/t1na ---------------------------------------- ▼Playlists: Background Music No Copyright 👉 • Background Music ... Meditation Music No Copyright 👉 • Meditation Music ... 🔔 If you enjoy this meditation music free for commercial use, you can happily subscribe. 👉 http://bit.ly/SUBSCRIBE-Nourished-by-... #nocopyrightmusic #meditationmusic #nourishedbymusic

Image: Pixabay and Channel Wazy-Nature