Building Healthy Relationships Communication and Boundaries #shorts

Communication is one of the key ingredients for building healthy relationships. Good communication means being open, honest, and respectful. It's important to communicate your thoughts and feelings clearly and effectively to avoid misunderstandings and conflicts. One effective way to do this is by using "I" statements. For example, instead of saying "You always do this", you can say "I feel hurt when this happens". This helps to avoid placing blame and encourages the other person to listen and understand. #shorts