What I Love/Hate About Foam Rolling

Brad and Mike discuss what they love and hate about foam rolling.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:01 Intro
0:28 Dislike #1
1:09 Dislike #2
1:49 Dislike #3
2:09 Dislike #4
2:44 Benefit #1
3:10 Benefit #2
3:20 Benefit #3
3:59 Benefit #4
4:14 Benefit #5
4:26 Benefit #6
4:43 Benefit #7
5:14 Benefit #8
5:35 Alternatives
5:54 Outro

~~~~ Featured Products ~~~~

1) Purchase Mattress: http://shrsl.com/1n2e2
2) Purchase Pillow: http://shrsl.com/1xch4
3) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4
4) OPTP Pro roller standard density foam roller- 4": https://amzn.to/3dQucL1
5) 321 STRONG Foam Roller: https://amzn.to/2ZUK4rp

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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~~~~~Our Products:~~~~~

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Hand Warmer: https://amzn.to/3A6Ojzx
Back Massager (Cordless): https://amzn.to/3fOZkyp

Wellness:
Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/product-page/cowabunga-cream

Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/product-page/bob-brad-grip-forearm-strengthener
Wall Anchor: https://www.bobandbrad.com/product-page/bob-brad-workout-wall-anchor
Hanging Handles: https://www.bobandbrad.com/product-page/hanging-handles
Pull-Up System: https://www.bobandbrad.com/product-page/pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
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Stretching:
Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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