PTSD My Arrsh!

Playing around with my formulas for self healing and coping. Taking charge and being proactive. So much more can be said about PTSD but this is just a brief look into my world of self help, healing and more. Please remember, I'm new to the videography world but having fun as I learn. Not very proud of myself for putting off my emotional care but better to start somewhere now, rather than waiting for a "Safe Time" to tend to emotional stuff. Please comment, sub and like the video.