How My Life Changed From Face and Neck Exercises

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Hey guys, in this video, I'm going to show you how I transformed my life with face and neck exercises. I'll be sharing with you the fastest way to see results, as well as some advanced techniques that have helped me take my workouts to the next level. If you're looking to improve your appearance and alleviate tension in your neck, then these exercises are a must-try. So join me on this journey to a stronger, healthier you. Let's get started!

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⏲Timestamps:
00:00 – What Happens When You Take The Masculine Medicine
00:47 – My 4-Year Change From Face & Neck Exercises
02:13 - Female Attention
02:59 – Male Respect
03:36 – Reduced Head & Neck Pain With Better Breathing
04:20 – Enhanced Posture
04:54 – Upper Chest Development Benefits
05:49 – Fastest Way To Get Benefits Of Face & Neck Exercises
07:25 – Advance Techniques
10:04 – What To Do As A Man on Masculine Medicine
10:58 – Outro

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🤔 ABOUT MATTHEW FARRAHI 😃

Matthew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a 200-Hour Yoga Teacher.

This channel is dedicated to sharing what Matthew is currently learning and has learned. This YouTube channel is designed to help you make continual progress in each area of your life so that you can have lasting growth and fulfillment.

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Disclaimer
Content is written, on video, or on social media posts by or associated with Matthew Farrahi is for educational and informational purposes only.
It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concerns you have.

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