Your mindset is contagious!

Your mindset is contagious!

‘Positivity is contagious - so is negativity. Choose to spend more time with people who think positively, speak positively and support your vision, your life purpose and your projects.’

‘Be around people who are contagious with positivity. Expose yourself to inspiration, catch a serious case of laughter, and be a carrier of kindness.’

Have you ever noticed how draining it feels being around negative people? How they can suck the life out of you and bring you right down? It doesn’t matter how much of a positive person you are, negative people can really affect your mood, and your life.

❓Did you know that research shows negativity is incredibly harmful and contagious? Even a small amount of negative brain activity can lead to sadness, depression, fatigue, decreased energy, a weakened immune system making you more prone to illness, it can even lead to stress, a stroke or a heart attack!

This is why it’s SO important to PROTECT yourself from as much negativity as you possibly can…and NEVER RESPOND! I find this takes A LOT of patience and practice, and I certainly don’t always get it right!! 😬

Never ever respond to a negative message or comment, and try not engage in negative conversations etc (It’s not always easy is it not to bite!!) But the minute you respond, you’ve LOST. Energetically, you’ve given away your energy and you’re in a very low vibration!

Spiritually, when you communicate negatively in social interactions, even through facial expressions (if you’re anything like me your face speaks your thoughts!) talk to somebody or respond to a negative comment or message, you EXCHANGE ENERGIES. That person gets your positive energy, your light; and you get their dark energy, you might feel anxious or sad. Your energy and vibration have been disturbed.

🤩The good news is that positivity is contagious too!! Just as someone’s bad mood can rub off on you, positivity too can spread. A positive attitude gives energy to you and to those around you.

💫You have a choice to view situations as opportunities or obstacles. Your choice is contagious and will influence those around you. We all have the option to decide what we will spread in this world. I choose optimism and opportunities. What do you choose?