20 Minutes Full Body Workout for Beginners

Looking for a quick and effective workout for beginners? Look no further than this 20-minute full body workout! In this video, you'll find a workout routine that targets all of the major muscle groups in your body and is perfect for those just starting out on their fitness journey.

Transform Your Body in Just 12 Weeks with Ando Fitness's Comprehensive Program!:
https://jvz3.com/c/1508549/203803/

During this full body workout, you'll be guided through a series of exercises designed to strengthen and tone your entire body. From squats and lunges to push-ups and planks, this workout covers all the basics and will help you build a solid foundation for your fitness routine.

20-minute workout for beginners
Targets all major muscle groups
Helps build a solid foundation for your fitness routine

If you enjoyed this workout, please consider liking and subscribing to our channel for more great fitness content. And don't forget to share this video with your friends and family who are also looking to get in shape!

Transform Your Body in Just 12 Weeks with Ando Fitness's Comprehensive Program!:
https://jvz3.com/c/1508549/203803/

Additional Tags and Keywords:
full body workout, beginner workout, 20 minute workout, strength training, fitness routine