INTENSE + EXPLOSIVE - Full Body HIIT Workout For Fitness And Power

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1 year ago
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INTENSE + EXPLOSIVE - Full Body HIIT Workout For Fitness And Power

📖Chapters📖
🎬 00:00 Intro
🎬 00:17 High knee raises
🎬 00:26 Push-up + Double foot mountain climbers
🎬 00:36 Push ups + Spider mountain climbers
🎬 00:49 Push ups + Mountain climbers + Pike plan + Jump Knee tucks
🎬 01:34 Outro

Let's make gains together! 💪

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