Ditch Vegetable Oils, Transform Your Health!

Ditch Vegetable Oils, Transform Your Health!

🤯Are the culprit behind today’s obesity crisis is hiding in plain sight?

Seed & vegetable oils - Let’s dive into the shocking truth! 🌱🛢

👩‍🔬The Science :
1️⃣ Seed/vegetable oils are high in omega-6 fatty acids, which, when consumed in excess, lead to inflammation & chronic health issues.
2️⃣ They also oxidize quickly, creating harmful free radicals that damage cells & contribute to obesity.
3️⃣ These oils contain trans fats, which raise LDL (bad) cholesterol & lower HDL (good) cholesterol, leading to weight gain & heart disease.

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