RUB MAPS / Jiu Jitsu / Power of Long Term Consistency | Red Hawk Recap | EP.87 #jiujitsu #bjj

In this episode, Tim sits down with Seasoned Blackbelt and Documentary filmmaker Stuart Cooper to discuss the Power of long-term consistency, along with some beautiful comedy about the website rub maps and even gives them a jingle. We talk about different Jiu Jitsu rulesets, diet, routines, and some UFC News. Hope you Enjoy it! If so hit that like and subscribe button. Luv Ya'll

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00:00 - Intro
01:30 - Stuart Cooper
03:50 - Starting BJJ
06:00 - Teaching At Tiger Muay Thai
09:40 - Starting Road To ADCC Videos
11:45 - New Generation Of BJJ Athletes
13:20 - IBJJF
15:15 - How Has Teaching Helped Your Jiujitsu
21:50 - Mary Jane & Alcohol
26:35 - One Of The Most Important Decisions
29:35 - Longterm Consistency
30:55 - Rub Maps
34:33 - Aljo Vs Henry
38:01- Belal Vs Burns
38:38 - Kron Gracie
42:15 - Getting Over Opioids
48:25 - Diet & Routine
50:50 - Stuart Doing Doc On Suga