Healthy Egg & Cheese Sandwich #recipe #homemade #viral #egg #sandwich #cooking #shorts

1 year ago
19

Here's a healthy and delicious egg and cheese sandwich recipe:

Ingredients:
- 1 whole wheat English muffin
- 1 large egg
- 1 slice of low-fat cheese
- 1 teaspoon of olive oil
- Salt and pepper to taste
- Optional toppings: sliced tomatoes, avocado, spinach leaves

Instructions:
1. Toast the English muffin until lightly browned.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Crack the egg into the pan and cook until the white is set and the yolk is still runny.
4. Sprinkle the egg with salt and pepper.
5. Top the egg with the slice of cheese and cover the skillet with a lid until the cheese has melted.
6. Place the egg and cheese on one side of the toasted English muffin.
7. Add any optional toppings, such as sliced tomatoes, avocado or spinach leaves.
8. Close the sandwich with the other side of the English muffin.
9. Enjoy your healthy and delicious egg and cheese sandwich!

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