Chili Bu Health/Fitness Clues

1 year ago
11
Mental health Sleep Recovery Dopamine Fitness Boot camp Strength Training fitover50 Challenge Cardio-Conditioning Health

🤔
Small choices become ACTIONS,
Actions become HABITS,
Habits become a way of LIFE!

#dedication + #drive = #discipline
#commitment + #consistency = #confidence

Your age is irrelevant as it has been Scientifically proven that
#strengthtraining at ANY AGE will improve your #healthandwellness

#youcanhaveexcusesorresults
the choice is yours!

Invest in your #mindbodyandsoul and be the best you possible!

#healthquotes
#inspirationalquotes
#fitforlife
#mindbodysoul
#strengthtraining
#calesthenics
#yogaforlife
#meditation
#sivispacemparabellum

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