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Pan fried fish (tilapia) | #recipe #homemade #viral #trending #fish #fishfry #shortvideo #shorts
INGREDIENTS:
2 large tilapia fillets
1 tbsp olive oil
2 tbsp butter
2 garlic cloves
1/4 lemon
Parsley for garnish
Dry Batter:
2 tbsp all purpose flour
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp red chilli flakes
1/2 tsp dried oregano
1/4 tsp dried thyme
METHOD:
1. Clean and pat dry 2 large tilapia fillets. Sprinkle with a pinch of salt and set aside for 5 mins
2. In a plate, mix all the ingredients mentioned under dry batter. Coat the fish on both sides with the dry batter and gently shake off excess
3. On low flame, heat 1 tbsp olive oil in a skillet/wide pan and infuse it with 2 crushed garlic cloves. Once the garlic starts to brown, remove it from the pan. This way we get a subtle garlic flavor in the dish
4. Next melt 2 tbsp butter in the oil. If using salted, don’t add salt to the dry batter or it might end up too salty
5. Set flame to medium and gently place the fish. Fry for 3-4 mins per side. Be careful while flipping as it can break easily
6. Once the fish is done, squeeze the juice of 1/4 lemon all over and garnish with fresh parsley
7. Serve these delicious pan fried Tilapia fillets with sautéed veggies or a salad
________________________________
SUBSTITUTES:
• What other fish can be used?
Bass, cod, snapper, halibut
• Can prawns be used?
Yes
• No parsley?
Coriander/cilantro can also be used
• No dried oregano/thyme?
Use 1 tsp mixed herbs/Italian seasoning
• No red chilli flakes
Use red chilli powder
________________________________
TIPS:
• Be careful while flipping the fish as it can break
• Adding lemon juice at the end helps cut the richness of the butter
• Store leftover dry batter in an airtight container in the freezer and use it the next time you make this recipe
1. Tilapia
2. Pan-fried fish
3. Seafood
4. Crispy
5. Delicious
6. Fast
7. Easy
8. Quick
9. Healthy
10. Golden crust
11. Butter
12. Lemon
13. Seasonings
14. Herbs
15. Spices
16. Garlic
17. Onion
18. Paprika
19. Cayenne pepper
20. Salt
21. Pepper
22. Flour
23. Cornmeal
24. Panko breadcrumbs
25. Parmesan cheese
26. Olive oil
27. Canola oil
28. Sunflower oil
29. Vegetable oil
30. Cooking spray
31. Skillet
32. Non-stick pan
33. Cast iron pan
34. Stovetop
35. Electric griddle
36. Family dinner
37. Meal prep
38. Leftovers
39. Crispy skin
40. Moist flesh
41. Crunchy texture
42. Juicy flavor
43. Budget-friendly
44. Affordable
45. Tilapia fillet
46. White fish
47. Low-fat
48. High-protein
49. Low-carb
50. Keto-friendly
51. Gluten-free
52. Dairy-free
53. Egg-free
54. Nut-free
55. Allergy-friendly
56. Kid-friendly
57. Fancy
58. Classic
59. Traditional
60. Experimental
61. Sweet and sour
62. Teriyaki
63. Cajun-spiced
64. Thai-inspired
65. Mexican-style
66. Crusted with nuts
67. Smoked
68. Grilled
69. Fried
70. Cajun-seasoned
71. Rosemary crusted
72. Cilantro lime
73. Garlic butter
74. Lemon dill
75. Mango salsa
76. Coleslaw
77. Tartar sauce
78. Spicy mayo
79. Aioli
80. Chimichurri
81. Sautéed spinach
82. Roasted vegetables
83. Sweet potato fries
84. Rice pilaf
85. Quinoa salad
86. Caesar salad
87. Soup
88. Chowder
89. Stir fry
90. Tacos
91. Burritos
92. Sandwiches
93. Wraps
94. Bowls
95. Casseroles
96. Gratin
97. One-pan meal
98. Sheet pan dinner
99. Bold flavors
100. Impressive presentation.
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