Simple and easy full body Tonning workout! for arm,belly, thigh Tonning! NO GYM EQUIPMENTS REQUIRED.

एक कदम अपनी ओर

👉 Try this simple exercise a for full body Tonning.

for arm fat, belly fat, side fat, thigh fat reduction) Tonning. no gym equipments required.

Target is 25-30 reps *3 sets.

Start with what u can and then gradually increase.

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