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Posture Correction Exercise | PNF Lat Stretch + T Spine Mobilization
1 year ago
9
posture correction exercise
posture correction
posture correction stretches
posture correction brace
posture improvement
postural restoration
posture before and after
ATHLEAN-X™
functionalpatterns
Paul Chek
Improve Shoulder Posture FAST | High Volume Banded Facepulls
This posture correction exercise focuses on stretching the lats and mobilizing the spine. Try it!
Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
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